Mastering Nerves: Relaxation Techniques for Actors

So, you have a big audition or interview coming up soon? Naturally, you feel like a bundle of nerves despite all the extensive preparation you have put in. But wait, have you taken the time to prepare your mind for the moment? Relaxation is incredibly important to the entire process of being an actor. It is a vital set of skills that I emphasize and teach during my acting classes and coaching. Learning how to calm yourself effectively can make a remarkable difference in your performance. It allows you to proceed and show the best of your abilities!

And don’t forget to BREATHE.